Arugula Microgreens
Arugula belongs to the Brassica family of microgreens that includes cabbage, kale, broccoli, and radish. It has a pungent, earthy flavor and adds visual appeal to any salad. Along with the taste and visual benefits, Arugula packs a nutritional punch that can ward off many diseases and increase bone health.
TASTE:
Pungent, earthy flavor.
NUTRITIONAL CONTENT:
High in Vitamin A, Vitamin B2, Vitamin C, Vitamin K, and Folate. A great source of Potassium, Phosphate, Magnesium, Beta Carotene, and Calcium. Scientific studies have shown that this combination of vitamins and minerals may have major health benefits
HEALTH BENEFITS:
Helps Prevent Cancer
Supports Weight Management
Slows Down Osteoporosis
Increases Bone Density
Protects Against Ulcers
Promotes Eye Health
Anti-Diabetic Properties
Anti-Inflammatory
Protects Against Heart Disease
Prevents Anemia
Detoxifies Liver
Reduce Risk of Colon Polyps